Perimenopause Power: Navigating Your Hormones on the Journey to Menopause Philip Reid we must move swiftly to

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Perimenopause Power: Navigating Your Hormones on the Journey to Menopause Philip Reid we must move swiftly toFrom the author of Period Power comes an empowering guide to menopause, providing advice on dealing with symptoms and understanding treatment options. Three quarters of women reaching menopause experience symptoms such as mood changes, insomnia, hot flushes, and night sweats. Perimenopause Power aims to fill the gap in evidence based information, offering engaging and helpful insights for women experiencing perimenopause and menopause. The book