Bone Print Mala Design:Ying Yang 5cm in height at the

5cm in height at the front

These wooden incense boxes are hand painted with traditional auspicious Tibetan motifs and colours by skilled Tibetan craftsmen in Nepal

founder of the Cambridge Insight Meditation Center and author of "Breath by breath"

it keeps the eyes cool and refresh and activates the brain

has nevertheless about it a strong feeling of historic time and provides an important and accurate account of the lineages of the Siddhas who worshiped Tara and passed on her Upadesas

Bone Print Mala Design:Ying Yang 5cm in height at theHand knotted bone mala necklace with counters. The beads have been painted. The koru (or spiral) represents the journey and change of life as it unfolds and new beginnings. Bone is a traditional material used in malas in both Nepal and Tibet and represents the earth and our connection to it. Bone is also said to signify strength and to amplify prana (life force energy.) Malas are used for keeping count while reciting, chanting, or mentally repeating a