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Topical: Dilute to 1% for massage oils or skincare
Use externally with great caution and always dilute heavily
resinous quality
distinct from American spikenard (Aralia racemosa)
Traditional UseUsed in Earl Grey tea
Chamomile Essential Oil, Roman Essential Oils Topical: Dilute to 1% forRoman Chamomile (Anthemis nobilis, also Chamaemelum nobile, English Chamomile, Family: Asteraceae) is a steam distilled essential oil from flowers grown in England. AromaSweet, apple like, and herbaceous with warm undertones. Traditional UseTraditionally used to soothe digestion and calm the nerves. BenefitsRelieves tension, soothes sensitive skin, and promotes relaxation. How to Prepare & Use Diffuse: Add 23 drops for a calming effect. Topical:
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