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Holland & Barrett Chitosan Capsules 500mg 120 Softgel Capsules bee05 and your mouthguard feels likeNatural marine fibre dietary food supplement Chitosan is a non digestible dietary fibre with no kilocalories Suitable for pescatarians Holland & Barrett's Chitosan Softgel Capsules contains chitosan which is a non digestible dietary fibre and therefore has no kilocalories. It is important to drink at least 6 8 cups of water daily when increasing your fibre intake. Not intended for use by persons under the age of 18.