The New Rulebook ring Rest assured that at the

Rest assured that at the end of a long day of training

this flip-book makes the perfect gift for a colleague or friend on their Birthday

'But Mummy does not want to go quietly into that good night of women with sensible haircuts who ‘live for their children' and stand in the playground trying to trump each other with their offspring's extracurricular activities and achievements

cooking marshmallows over a fire

In this hilarious

The New Rulebook ring Rest assured that at theThe bestselling, practical and inclusive guide to life from Instagram's favourite psychologist Chris Cheers. Take a moment and check in with how you've been feeling lately. Maybe a little tired, stressed or burnt out? All the recent upheaval and uncertainty has left many of us not only feeling exhausted, but also questioning who we are and what we want from life. Yet instead of taking the necessary time to process and answer these important questions,