Mother Earth Living — Grow, Cook, & Heal with Herbs D.C. Beard Learn how to make a

Learn how to make a powerful “relieving” extract using a common backyard weed

How might those feelings change if the emergency involved more than your immediate family

Easy-to-Use Sets: These sets come complete with a lid and weights

Nutrient recommendations for over 100 plants

& Other Tasty Ferments

Mother Earth Living — Grow, Cook, & Heal with Herbs D.C. Beard Learn how to make aWinter Brings Family Get Togethers, Holiday Parties, and Sick Days. In this Guide to Grow, Cook, and Heal with Herbs special issue, weve collected articles to help you traverse the seasons health challenges with ease and grace. Find ways to build your immunity; learn tips for lowering blood pressure; try the recipes for healing soups; or discover ways to beat insomnia. Read about adaptogens, eye health, cholesterol, pain relief, fibromyalgia,