Hardcover Journal - Skybird Size:Mini Unlined 176 pages 85gsm scientifically proven to benefit mental

scientifically proven to benefit mental and physical health and overall well-being

some bigger bites

your dreaming mind is gently and subtly counselling

psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it in just five minutes

Inspired by the fan-shaped leaves of the gingko tree

Hardcover Journal - Skybird Size:Mini Unlined 176 pages 85gsm scientifically proven to benefit mentalLegend has it that hanging a Bird of Happiness in ones home will bring health and happiness. Artist Nadezhda Sokolova has taken inspiration from this classic tale of Russian folklore with this Skybird design. Using her unique style of batik painting on silk, Sokolova captures the warmth and optimism of the legend. Hardcover Journals Each journal has a ribbon marker, memento pouch and an elastic band for closure. Journals come lined or unlined. Mini