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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma classification 361 In Tara's Halls

SKU 96149674421
4.7
USD29.00 USD68.00

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Description

361 In Tara's Halls

Anna and Benjamin's family has just moved into their new house and even though it's in the middle of a busy town

6 Butterfly Gardening with Trees: Eastern Deciduous Forest 170

With some perforated foldout pages that provide scope for panoramic coloring

ISBN: 9780062208972

Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma classification 361 In Tara's HallsA pioneering researcher gives a new understanding of stress and trauma, as well as the tools to heal and thrive. This groundbreaking book examines the cultural norms that impede resilience in America, especially the collective tendency to disconnect stress from its potentially extreme consequences and override the need to recover. I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the

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