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as well as multiple choice quizzes that test the reader's knowledge
This accessible and comprehensive guide to Chen style Taijiquan is ideal for beginners and will also be useful to advanced practitioners wanting to deepen their practice
this book provides everything there is to know about Tibetan medicine at an introductory level
stretching the body to increase suppleness and adjusting the body's energy flow to control respiration
combinations
Acupuncture for Body, Mind and Spirit Format:Trade Paperback as well as multiple choiceWritten by one of the UK's leading practitioners, this authoritative and accessible introduction to acupuncture reveals everything you need to know before you step into the acupuncture clinic. It includes: how acupuncture goes beyond quick cures and is used as preventative medicine the origins and theory behind Chinese medicine and acupuncture the differences between diagnosis in acupuncture and Western medicine what to expect in the treatment room
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