Seated Taiji and Qigong Format:Trade Paperback They are helpfully split into

They are helpfully split into different sections

Master Silberstorff sets this within the historical context of Taijiquan in China

refresh memories and strengthen the foundation of practice

and practitioners looking at alternatives for therapeutic intervention

this easy-to-use guide is necessary reading for any manual therapist wishing to hone their skills

Seated Taiji and Qigong Format:Trade Paperback They are helpfully split intoPractising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy to follow guide. Covering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an explanatory introduction to these forms of exercises and shows how to build up a program from