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They are high in soluble and insoluble fiber making them slow to digest and great for a healthy digestive system
By the Pound
these classic beauties are a great base to add chard
Nutrition aside
and calcium
Navy Beans Navy Haricot Beans They are high in solubleNavy beans also called Haricot beans have an amazing nutrition profile. They have 7. 5 grams protein for 1 2 cup and are a source of many important micronutrients, including folate, iron, zinc, magnesium, and calcium. They are high in soluble and insoluble fiber making them slow to digest and great for a healthy digestive system. Nutrition aside, these classic beauties are a great base to add chard, roasted mushrooms, garlic and a good olive oil. By
US$ 460.02
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