The Tao of Movement Bob Leckridge - effective ways of cultivating

- effective ways of cultivating Taiji internal power

It also incorporates new sections on addiction and neurological disorders

The author clearly explains the rationale behind the needling of each face and neck point

and to life as a whole can be nourished

from Biomechanical to Biomotional and from Classical to Connected "- speaks to all bodies

The Tao of Movement Bob Leckridge - effective ways of cultivatingFor those who move, be it dancers, yogis, athletes, physical actors, or aerial dancers, the demands on their health go far beyond the ordinary. This book, authored by a seasoned dance teacher and leading authority in Traditional Chinese Medicine, unlocks the keys to maintaining wellbeing through Chinese medicine for dance and movement professionals. At its core, lies the exploration of Qi energy, Yin and Yang, and the Five Elements, all demystified