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Exercise Tutorials
Dude or Grrrl
build MUSCLE and by grabbing it you'll have our complete cutting resource everywhere you go
a complete workout logbook
The Buff Dudes Bodyweight Book contains sections on:
B.U.F.F. Dad T-Shirt Size:Large Exercise TutorialsAre you a Dad? Are you Buff? Well that settles it, you're a Buff Dad! Let the world know with this ultra comfy (yet rugged and masculine) t shirt. Athletic fit design. Neon Blue color. An ultra soft, ultra comfy T shirt that feels like youve owned it for years the moment you put it on, and for years to come. Poly Cotton (50% Polyester 50% Cotton) construction Hudson is 6'2", 210 lbs and is wearing the Large T Shirt.
