Be Mindful of Monsters: A Book for Helping Children Accept Their Emotions History_Gift_Guide self—acceptance

self—acceptance

Easy-to-understand language and colorful medical illustrations help bring Mayo Clinic expertise to every reader

his friend Florence reaches out for help

Aaron will have to face down all these foes to save the life of the woman he loves and his own

"Nuanced and sublime

Be Mindful of Monsters: A Book for Helping Children Accept Their Emotions History_Gift_Guide self—acceptanceMeet Ezzy, an adventurous child dealing with emotions that have begun to feel like monsters. Can Ezzy use mindfulness to make peace with those feelings? Find out in "Be Mindful of Monsters," a brand new early reader by registered play therapist Lauren Stockly. "Be Mindful of Monsters" follows Ezzy on an important journey toward accepting uncomfortable emotions. Written to help children understand and cope with powerful feelings, the book pairs