Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga MG_Gift_Guide Easy-to-follow 14-era format with era

Easy-to-follow 14-era format with era overviews

Perforated pages make the book easy to use

The author of The Bone Witch kicks off an epic YA fantasy duology perfect for fans of Furyborn

during long overnight drives through the middle of nowhere and stolen moments of sleep in carbon-copy motels

Praise for Far from the Light of Heaven

Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga MG_Gift_Guide Easy-to-follow 14-era format with eraNow a USA TODAY Best Seller! Your overall health begins with mobilityand Avita Yoga offers a simple, accessible way to regain and maintain it for life. Do you struggle with exercise or find it hard to stay consistent? In Mobility for Life, Avita Yoga founder Jeff Bailey will show you how to improve your health by doing less and moving smarter. This transformative approach uses gentle, intentional shapes to resolve arthritis and joint pain, bring