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A practical handbook that provides all of the essential information
one of the first yoga teachers in the UK to offer this style
The Yellow Emperor's Classic of Chinese Medicine is often seen as daunting by students who are faced with a variety of different translations
With 56 delicious and easy-to-follow recipes
and how the different building blocks can be combined to develop resilience
The Feldenkrais Method Developmental A practical handbook that providesThis book brings the Feldenkrais Method and the concept of Somatic Education to a wide audience. As well as providing an introduction to the Feldenkrais Method and its applications, a team of highly qualified contributors, representing a variety of therapeutic professions, explore how the Feldenkrais Method interacts with and supports other professions and modalities, including Pilates, yoga, dance, physical therapy, sports coaching, rehabilitation
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