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Awakening the Buddha Within - Lama Surya Das "Beaded" insomnia and nervousnessAuthor: Das, Lama SuryaPhysical Info: 0. 75 H x 8. 24 L x 5. 58 W (0. 87 lbs) 432 pagesLama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the first comprehensive book of Western Buddhism for the modern day spiritual seeker. Buddhism offers a profound yet practical path to enlightenment. In this loving and generous book, the American born and Tibetan trained Lama Surya Das offers at once a definitive and
