Qigong and Chinese Self-Massage for Everyday Health Care Society And Social Sciences The authors cover the fundamentals

The authors cover the fundamentals of theory as well as the skills and techniques practitioners will need

This book introduces the theory behind the channels

this is an essential reference for practitioners and students of acupuncture

Emotional suffering and resistance to change can be an impediment to the healing process

Practical steps and examples make it easy for any therapist or counsellor to pick up the reins of wellness coaching for themselves

Qigong and Chinese Self-Massage for Everyday Health Care Society And Social Sciences The authors cover the fundamentalsDiscover the quick and easy Chinese exercise approach to common daily health problems in this fully illustrated and easy to follow handbook. Based on millennia of effective Chinese medicine and health practice, the Qigong and self massage techniques described take just a few minutes a day, and can resolve on going issues such as knee pain, hemorrhoids, insomnia, sciatica and lower back pain. More immediate problems such as a stiff neck or a headache