Our Polyvagal World: How Safety and Trauma Change Us Poetry_Gift_Guide the scientist and conservationist who

the scientist and conservationist who is famous for her work with chimpanzees

The Underground Railroad is both the gripping tale of one woman's will to escape the horrors of bondage—and a powerful meditation on the history we all share

Mallory retreats from the rest of the world and into a relationship with this melancholy

She sacrificed nearly everything to become the best

in Edgedancer

Our Polyvagal World: How Safety and Trauma Change Us Poetry_Gift_Guide the scientist and conservationist whoThe creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all. Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea that the level of safety we feel impacts our health and happiness has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind