Smiling Heart Meditations with Lisa and Ted (and Bingo) Format:Hardback each of which focuses on

each of which focuses on a different physical area

Offering a historical perspective as well as modern insights

Taiji Quan

There are also clear instructions describing how to select and take remedies as well as information on finding a good practitioner

Mouse finds a new house and calls upon her woodland friends to help her to make it a cosy home

Smiling Heart Meditations with Lisa and Ted (and Bingo) Format:Hardback each of which focuses onEven during a sunny, fun filled day of biking and playing on the beach, Lisa and Ted have times when they feel annoyed and impatient. Bingo, their dog, tells us about how they use special tricks to feel happy again. And, he surprises them with a special trick of his own! Smiling Heart Meditations with Lisa and Ted teaches effective techniques for overcoming feelings of impatience, frustration and anger. Joining in with Lisa and Ted is a fun way for