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Written by award-winning nutritionists
but also includes many simple ancient Qigong forms for particular health problems
The book also looks in a holistic way at effective natural treatments for common co-existing conditions
Qigong works by promoting the movement of health-giving energy along the meridians of the body
an important Daoist classical poem that discusses the relationship of Jing and Qi in the body
Scoliosis, Yoga Therapy, and the Art of Letting Go Leo Rutherford Written by award-winning nutritionistsAged 16, Rachel Krentzman was diagnosed with scoliosis. At 32 she suffered a herniated disk and was told she would have to modify her activities for the rest of her life instead, Rachel is now a walking testimonial for how yoga can be used therapeutically to heal your back pain. An easy and straightforward read, this manual contains step by step illustrated instruction for you to address the physical and emotional factors of your scoliosis. The
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