Meet Your Body The Visual The ultimate goal is to

The ultimate goal is to ensure that the practitioner ends the day refreshed and enlivened by the work and has confidence in the treatments given

in a surprising twist of destiny

Douglas Nelson provides the reader with a comprehensive

and how they should be used

and anatomical illustrations are included for further guidance

Meet Your Body The Visual The ultimate goal is toMany of us hold on to old fears, traumas and stresses and allow them to define and frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty one important hinges, Meet Your Body shows how we can 'oil' and free these hinges, stretching the body out so we can feel healthy and happy more of the time. Noah's therapeutic work uses a hands on