Taichi & Meditation [Flexi-term] Immunity Boost but it is also the

but it is also the golden time to restore and rebuild health from within

ultra smooth

Li and Coach Maggie are seasoned instructors with a lot of patience and experiences

Each term offers 12 sessions

and mulberry root to brighten and organic white tea to repair and protect

Taichi & Meditation [Flexi-term] Immunity Boost but it is also theStress Relief, Body Toning, Balance Restoration Based on Proven TCM Health Preservation Principles and 17 Years of Teaching Experience Each series contains 12 sessions, each session includes: 1) Total body toning & stretching 2) Taichi forms instruction and self care knowledge 3) Restorative Yoga on the mat, directed meditation and relaxation What is Taichi? According to Harvard Medical School: "Taichi is often described as "meditation in motion," but