Curves, Twists and Bends Format:Trade Paperback It will also be of

It will also be of interest to complementary

No prior reflexology knowledge is required

Tui Na is one of the 'Four Pillars' of Chinese medicine (alongside Acupuncture

as well as parents

The book's main focus is on a therapeutic exercise/embodied movement approach

Curves, Twists and Bends Format:Trade Paperback It will also be ofWritten in response to the many requests for a practical and accessible guide to exercise for scoliosis sufferers, Curves, Twists and Bends combines the experience of Annette Wellings, who has major scoliosis, with that of Alan Herdman, the UK's leading Pilates teacher. This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors