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Containing the original foreword by Alan Watts
It will be an authoritative text and is supported by exceptional artwork
the secrets of Taijiquan push-hands and fighting technique from the Chen style are revealed in this book
Michael Shea
- Science and theory of IAMT including history
Restoring Prana Format:Trade Paperback Containing the original foreword byOne of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore balance. Grounded in the yogic teachings, this text introduces the Buteyko breathing method as a more contemporary way of understanding the original intention of pranayama. Through extensive research, Robin Rothenberg establishes that as with Dr. Buteyko's breath retraining technique, the
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