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The author reveals the subtle inner nuances of the four traditional meditations
integrates ancient Qigong knowledge with somatic psychology and western actor training methods to identify the links between physical shape
He explains theory and practice in clear
Chinese Medical Qigong is the first English translation of the only official textbook of medical Qigong
Designed for children aged 4+
Marma Therapy Format:Hardback The author reveals the subtleThe effective yet gentle 'Sukshma' technique, for working with the Marma points at the emotional as well as on the physical level, is fully described in this book. Marma Therapy the art of treating specific vital points on the human body is one of the greatest healing secrets of Ayurveda. It can be used to detoxify, strengthen and revitalize the body, for rejuvenation and relaxation or to release blocked energy. The authors explain the theoretical
