Hand Reflexology for Practitioners Bing Zhu This emphasis further provides readers

This emphasis further provides readers with a practical guide to understanding and supporting a well-functioning gut and microbiome

strengthening

helping to add to the process of growing integration

A comprehensive index of 120 major herbal formulas and 180 individual herbal ingredients is included

The core of the book provides a program with first a series of carefully-designed stress relief exercises

Hand Reflexology for Practitioners Bing Zhu This emphasis further provides readersFocussing specifically on reflexology of the hands, this book covers all the information needed for effective practice, increased understanding of theory, and skill development. Fully illustrated with photographs and diagrams, expert author Nicola Hall describes the positions and functions of the reflex areas in each hand, and covers the basics of body and hand anatomy. She introduces a wide range of techniques and explains how they relate to each