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Yoga Zone: Conditioning and Stress Release (Sealed) VHS Tape apr_vhs Keep your instant camera safeYoga Zone: Conditioning and Stress Release (Beginners) (2002) is an instructional fitness video featuring yoga routines designed to improve flexibility, relaxation and stress relief. Led by Yoga Zone instructors Lisa Bennett and Michelle Carrillo with guidance from founder Alan Finger, the program focuses on beginner friendly movements and breathing techniques intended to build strength while promoting calm and balance. It offers an accessible