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addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT)
And it works best when practiced daily—whether you’re at home
more meaningful life you long for
you’ll learn how to take values-based action to help you get “unstuck” and improve your life
relationships
The Last Time Thumball (4") Mental Health addiction expert Suzette Glasner-Edwards offersThrow it. Catch it. Respond to the panel under your thumb. Recall and talk about the last time you did these fun activities. The Last Time Thumball is a fun and innovative way for people to learn more about each other and ourselves. Get everyone talking about the last time they did a variety of activities. Showing interest in others lays a foundation for friendships and improved relationships.
