The ABC's of Chakra Therapy - Deedre Diemer Oracle international mindfulness expert Donald Altman

international mindfulness expert Donald Altman teaches how to modify entrenched habits and patterns with only a few minutes of attention daily

which apply to all levels of existence from the

this experience is fleeting

The effects of using an earthing mat are similar to walking barefoot or swimming in the ocean

The cube represents the body with our third-dimensional reality

The ABC's of Chakra Therapy - Deedre Diemer Oracle international mindfulness expert Donald AltmanA practical, userfriendly workbook that leads readers on a journey of self healing and transformation through the exploration of the chakras. The unique approach of this book incorporates a variety of therapies, including: visualization, sound, color, aromatherapy, reflexology, crystals and gemstones, yoga, and other physical exercise. Illustrated with reading list.