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Blackmores I Folic 150 Tablets Pumpkin Glycolic This balanced cleaning formula thoroughlyBlackmores I Folic is a combination of iodine and folic acid, two important preconception and pregnancy nutrients. This dietary supplement delivers a convenient one a day dose of important nutrients for healthy foetal development. It contains iodine and folic acid for women during pre conception and pregnancy. Ingredients Potassium iodide (iodine 150 micrograms) 196. 2 micrograms Folic acid 500 micrograms How To Use Adults: Take 1 tablet a day with a