50LB weights
strengthening the patellar ligament and quadriceps attachment for the knee
8 in 1 Home Gym Choice: Mikolo K6 power cage can bring power rack / cable crossover machine / lat pulldown station / 2:1 ratio low row station (includes footplate attachment) / Chin station / Dip station / Core trainer / Resistance station to your home gym at the same time
Newbies get safety from the 2200lb steel frame and safety arms
it boasts over 90 exercise variations
Mikolo M4 2.0 Smith Machine, 2200lbs Squat Rack with LAT-Pull Down System & Cable Crossover Machine, Training Equipment with Leg Hold-Down Attachment Size:M11 smith machine & Bench & 230lbs Plates 50LB weights<p><b>Not Having Enough Space for Different Gym Equipments?< b>< p> <p><b><br>< b>< p> <p><b>The Mikolo M11 WS is an upgraded all in one home gym built for users who want smoother cable performance, faster weight changes, and more training versatility in one machine. It combines a Smith machine, power rack, functional trainer, cable crossover, lat pulldown, low row station, pull up station, dip station, and landmine setup into one compact strength
