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menopausal insomnia
glycemic regulators and/or immunemodulators
use of yarrow as an herb
Samples and recipes are shared in the herb garden
toxic chemicals
12SW28 - Botanical Therapies for Chronic Fatigue Syndrome Format:Audio menopausal insomniaSpeaker: Paul Bergner. Strategies include resetting the sleep cycle, reducing stress and natural approaches: adaptogens such as rhodiola and ginseng; goldenseal and echinacea for possible continuing viral infection; food allergy testing and elimination of allergens from the diet; essential fatty acids; essential oils to aid relaxation and sleep. Indications and contraindications for: antimicrobial drugs: antidepressants anxiolytic agents, nonsteroidal
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