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I Love Health Magnesium Citrate, 400mg, Heart Health Support, 100 vegetarian Tablets Mens Grooming Use lukewarm water instead ofAdvanced Ingredients 500mg Magnesium Citrate supplement that promotes healthy body function and provides a full spectrum of benefits for both the brain and body. Rest and Relaxation This magnesium complex supplement promotes a sense of calm and can help your quality of sleep. 2 Month Supply Each bottle contains 100 tablets, to increase Magnesium intake, take 1 tablet, 1 3 times daily between lunch and dinner time. Strict Quality Control Made in USA