09ME20 - Rhodiola, Holy Basil and Ashwagandha: A New Trinity to Combat Stress Format:Audio violet and Ceanothus)

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Covers the endocrine pathophysiology of sleep debt

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Glucophage (metformin) is commonly used to treat non-insulin-dependent diabetes but side effects and increasing dependence can affect quality of life

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09ME20 - Rhodiola, Holy Basil and Ashwagandha: A New Trinity to Combat Stress Format:Audio violet and Ceanothus)Speaker: Mary Bove. This herb combination can address the many facets of health affected by chronic stress: promoting detoxification and modulating the endocrine, immune and nervous systems. Related blog post: Botanical Approaches to Manage Chronic Stress