Drop the Weight academic-book and by 2025

and by 2025

Yashwant shows that recovery is not a straight path—it’s a curve we all carry

and self-discovery

soft meadows

A true testament to SRM Nightingale School’s commitment to nurturing creativity

Drop the Weight academic-book and by 2025Drop the Weight is an invitation to pause and let go of pain, perfection, and everything we cling to. Without shortcuts or promises, it gently walks beside you through the honest process of release. Across twelve chapters, each beginning with a poem, Payal Jain explores emotions like grief, fear, pride, and the need for control. It encourages peace over resistance, softness over struggle. This is not a book that pushes you forward. It sits with you,