ProForce® Semi-Contact Headguard Size:Large and the large speed bag

and the large speed bag is 10 inches x 7 inches

sparring and weapons

and sides of head

Ideal for toughening and strengthening your hands and feet

The wrap around design helps to protect the kidneys

ProForce® Semi-Contact Headguard Size:Large and the large speed bagDynamic two tone design delivers a vibrant energy to your training. Molded from light weight closed cell foam durable vinyl shell with non slip inside lining with reinforced seam stitching. Fully adjustable detachable chin strap with hook loop closure. Back top padding is ergonomically position for maximum protection. Adjustable Hook loop closure on back provides a custom fit every time. Multiple Ultra Channeling Ventilationopenings for maximum air