You can also mix with lukewarm water
It is beneficial in debility
and if you have any specific health conditions or you are on any medication
Take 10 gm of Reetha powder a day with lukewarm water
Baheda botanical name is Terminalia Bellirica and its other names are Bibhitaki
Ayurvedic Herbal Health & Wellness Pack for Energy, Stamina, Immunity, and Strength, 800gm heart health You can also mix withThe Essence presents an Ayurvedic Health Pack for Men and Women, which helps to boost immunity, and gives energy, strength, and stamina. This pack is specially designed to increase muscle mass and strength and nourish the tissue of the body. Additional Information Hygienically Packed FSSAI Approved Two Years Expiry Ayurvedic Herbal Health Pack Product & Packaging Details This pack contains Chlorophytum Borivilianum (Safed Musli) 200gm, Velvet Bean