Breathing, Mudras and Meridians Theatre Studies this guidebook unpacks the teaching

this guidebook unpacks the teaching process of the Alexander Technique for new and more experienced practitioners

cardiovascular and immune systems

ribcage and pelvis associated with conditions such as scoliosis

spiritual and psychological

This book provides a clear picture of our current understanding of pain mechanisms and shows how that knowledge should inform approaches to treatment

Breathing, Mudras and Meridians Theatre Studies this guidebook unpacks the teachingThe word "embodied" is one of those terms, such as "grounded" or "centered" that can be discussed forever without being experienced. Defining embodiment, though, can be quite tricky, because much of what is taught in western societies about the body devalues the felt experience. The categories of formal learning, particularly anatomy and physiology, are taught with the fundamental source being cadavers (dead bodies), and conceptualizations that do not